Posts

Showing posts from March, 2010

Rediscovering an RI tool

Recently, I've been listening to my collection of audio tapes of the book "Manage your Fears, Manage Your Anger." My husband started listening to them last week after a long hiatus away from the program. I used to listen to them from time to time, but they had gathered quite a bit of dust on the lower shelf of a organizing unit in my bedroom. Unfortunately, when I bought the tapes more than eight years ago, they weren't on CD. Now, however, they are on CD and RI recorded more than two chapters on most of them, so you don't have to buy so many. My husband called headquarters today and they told him that they just transferred the tapes to the CD format, which means that they're still the original taped lectures given by Dr. Low in the 1950s. Every time I listen to a tape, if I close my eyes (which I don't do if I'm listening to the tapes while I'm driving) I can imagine sitting in the audience in a lecture hall in Chicago almost 60 years ago with Dr.

Decisions and symptoms

We were invited to go on a camping trip with a group of families we know. I haven't been camping much (only once since staring a family) and this particular trip would take us outside the realm of modern plumbing and running water. I had a few reservations about going and agonized over it for several days. To top it off, we were invited to two other events that same weekend. I am terrible about making decisions. I've struggled over decisions about what job to apply for, what job offer to take should I get offered another job later, what to eat for dinner, whether or not to eat dinner, what to wear to a party -- pretty much any decision anyone has had to make at one time or another. Big and little decisions alike throw me aback and cause me to shudder. Since attending my first Recovery meeting more than 10 years ago, decision making -- while still not on the list of my top 10 things to do -- has become a lot easier. Sometimes I just decide to "do the thing I fear and