Tuesday, April 27, 2010

When it's hard to spot your temper

About 10 months ago, I wrote here about trying to conceive (TTC). I realized it's not a triviality, but it I thought the Recovery Method could help me with the nervous symptoms it generated.

Now, I still am TTC with no success. And recently, I had another disappointment. Needless to say, I was worked up, depressed, discouraged. A friend who knows I'm in this program told me to spot, but I just couldn't. Everything just seemed bleak to me.

For three days, I really felt hopeless about the situation. I realized three days is not a long time to feel bad, but since I've been in Recovery, it's been a long time since I've had three solid days of feeling so rotten.

Then I woke up today and felt okay. I could see a ray of light was starting to penetrate the gloom (how's that for tempermental lingo?). Now, I can finally spot on my symptoms and even on the situation itself. I really believe that because of my Recovery training, the symptoms lasted a shorter time and had less of an impact on my behavior. I'm so glad that I didn't give up and give in to the symptoms for very long.
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